The Fitneesa Studio is a Women’s Only Boutique Pilates & Personal Training Studio located in New Westminster. We offer 1-on-1, Semi-Private (Duet) & Small Group Pilates & Weightlifting Classes.
We offer Women’s Only 1-on-1 Personal Training & Small Group Weightlifting Classes
WEIGHT-LOSS & BODY RECOMPOSITION
Work with our team of Pilates Instructors and Certified Women's Fitness Specialists to decrease body fat while Simultaneously increasing lean muscle mass.
PRE- & POST-NATAL
Train safely through the unique challenges of each trimester
ACTIVE AGING
Optimize training for older women going through menopausal changes
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