ABOUT

 

 

FITNEESA translates to FIT WOMEN.

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Our Mission at FITNEESA is to empower women to achieve their fitness goals through realistic & achievable lifestyle changes.

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MEET THE FOUNDER

 

Hanna Chamy is dedicated to raising the standard of training for women.

Hanna’s passion for fitness began after she suffered an injury which left her with debilitating nerve pain and limited her ability to walk. She found relief and was able to heal through Pilates and strength training. Inspired by her recovery, she pursued personal training and immersed herself into the practice of Pilates to better understand her own body and help others do the same.
 

After receiving her personal training certification, she started teaching women's only private classes. Here she discovered the true demand for a private space where women could feel at ease and receive guidance from a female trainer who understands their needs.

In 2020, Hanna started her own Pilates and Personal Training business - FITNEESA.

 Click here to check out the FITNEESA Studio. 

 

 

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CREDENTIALS

Hanna Chamy is a Certified Personal Trainer and Women's Fitness Specialist through The National Academy of Sports Medicine, and is a Certified Nutritionist through The International Sports Sciences Association.

Hanna specialized in Women's Fitness to broaden her practice and better understand women's unique physiological and anatomical differences. She addresses challenges women face during training with an emphasis on pelvic floor health which is commonly neglected in the male-dominated fitness industry.

Hanna is a certified Pilates Instructor through Pilates Process in Vancouver. Her training in the Pilates Process Method which is therapeutic-based, gives her a deeper understanding of how to adapt Pilates to each individual and provides her clients with a unique approach to maximize their potential.

 

 

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